LIFTED LEMONADE- Berry Infused Yerba Mate Lemonade


Looking for a refreshing afternoon pick me up or boost you can keep in your refrigerator?

Try a cold brewed Yerba Mate tea. The brewing process is similar to making sun tea, and the caffeine in Yerba mate will give you a nice “lifted” effect.

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Cold Brewed method:

-1 part yerba mate tea

-five parts cold water

-add peppermint tea or citrus rind for extra flavor

-steep for 18-24 hours in the refrigerator

-strain and enjoy or mix with juice or lemonade

Store Refrigerated for up to 3 -4 weeks

-served cold, sometimes mixed with berries or other fruits and shaken

-a refreshing afternoon pick-me-up

 

-Quick hot brew method: any coffee brewing system will work, usually about the same amount by volume of yerba tea as you would use coffee.

-Raspberry– lemonade -Yerba mate :

6oz of yerba mate cold brewed tea

6oz lemonade

½ cup raspberries (fresh or frozen )

Blend in blender without ice ( creates a nice froth)

Serve over ice, enjoy and get lifted!!

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BREWING YERBA MATE IN A GOURD!!!

Guayaki is the most common brand of Yerba Mate found at grocery stores, but there are many other types included toasted Yerba!!

Guayaki is the most common brand of Yerba Mate found at grocery stores, but there are many other types included toasted Yerba!!

Afternoon study sessions got you tired? Grab some mate and a gourd and add a natural uplifting beverage to study time with your classmates on the lawn.

-Pronounced “Mah-Tay” Yerba Mate-translated means “Mate-Herb.”

-Green tea traditionally consumed hot out of a hollowed gourd with a filter straw called a bombilla.

-Most commonly consumed in central and southern regions of South America.

-First cultivated by the Guarani people and in some Tupi communities in Southern Brazil prior to European colonization.

-Mate plants start as a shrub and grow into a tree like plant, the leaves are an evergreen type meaning they do not completely loose their foliage at any time of the year.

-Northern Argentina, Paraguay, and Brazil are the main areas yerba mate it produced by the cultivators called yerbateros.

-The leaves contain caffeine and are dried and ground coarse before being brewed as a tea.

-Yerba mate can be found in many energy drinks on the market today and offers a more natural caffeine source similar to coffee.

 

-Consumption of Mate gives you a “lifted” effect that is a mind and body boost, different than that of coffee that can give you the “jittery” effect.

 

How to enjoy mate in the gourd:

Gather friends, traditionally everyone sits in a circle with one person being the brewer.

-pack gourd with dried yerba mate of choice (about half-3/4 full)

-Shake tea in gourd (dry) and allow to settle to the side to separate the fine and coarse particles.

-Lay filter straw called “bombilla” on top of green tea.

-The brewer saturates the leaves with some warm water to let the leaves bloom or open up.

-Hot water is then added second.

 * Adding Hot water first to raw leaves will burn them and give the mate a bitter flavor

-Gourd is then passed to first person to sip out of bombilla, once this person has a few sips they pass gourd back to brewer.

-Brewer will add more hot water and pass to next person (clockwise) and continue this until everyone has enjoyed the beverage.

 

-Etiquite:

-Try not to disturb the placement of the straw, it will ensure less leaves come through.

-Do not “camp” or hold on to the gourd too long, enjoy and return to brewer.

-Multiple gourds are acceptable or straws if you are concerned about sharing straws.

-Enjoy great conversation and each other’s company as you all get “lifted.”

Check out the Guayaki Yerba Mate store to purchase gourds and bombilla straws!

https://guayaki.com/shop/

Yerba Mate in it’s loose leaf form.

Yerba Mate in it’s loose leaf form.

DIY POPSICLES!

COLD BREW-OAT MILK- KAHLUA POPSICLES!!!!

COLD BREW-OAT MILK- KAHLUA POPSICLES!!!!

THIS HAS BEEN ONE OF THE HOTTEST SUMMERS EVER!!!

Why not cool off with some popsicles that you can create at home!

I found that the regular popsicle molds may be cool and fashionable, but they can be messy and hard to eat. For my customers in a drive-thru, I figured a sticky coffee mess when you're driving wasn't a good idea. Have you ever tried to eat a taco while driving? Good way to get in a fender bender and get shredded lettuce in those impossible to clean crevices of your car. We don't need any coffee catastrophes on the road! To avoid this, we used the ZIPZICLE zipper lock popsicle bags.

https://zipzicles.com/

Here are a few recipes for the popsicles we make at the cart. Get creative with yours! If you want something more ice cream textured, use equal parts milk or non-dairy milk to your other flavors...For a more fruit style popsicle, make sure to use a blender or food processor and plenty of fruit and juice or liquid with water in it to give it a good ice structure...

I've heard of people adding booze to them too, just remember it is really hard to freeze pure alcohol. If you want that booze kick try using a rose wine or something with lower alcohol content. DISCLAIMER: MAKE SURE TO LABEL YOUR BOOZY POPSICLES AND KEEP OUT OF REACH OF THOSE UNDER 21! 

Stay kool chill katz!

Yay summer!

~Dill


Cold Brew - Oat milk-  popsicles:

1 part (about 8oz) cold brew coffee concentrate

You can make your own, or if you can't get concentrate, use just a little bit more of the bottled stuff if you want that caffeine kick.

1 part (about 8oz) Oat Milk or Heavy cream 

2oz of flavored syrup - I prefer kahlua flavor that we make at the cart, but vanilla, caramel , or irish cream all work too. Just make sure you are using a flavored syrup (like what is added to lattes) and not flavor extract (like what is used in baking).


Yerba Mate - Strawberry Lemonade - Popsicles

2 oz of strong brewed Yerba Mate Tea

1/2 cup of chopped strawberries. Or you can use the strawberry dessert topping if you want a little sweeter.

12 oz of lemonade

Add all ingredients into a blender and blend until strawberries are integrated into lemonade. Add more strawberries if needed to achieve cool pink color.

 


ASSEMBLING THE POPSICLES 

Mix all ingredients in a pitcher, jar, or some container easy to pour out of. Using a small kitchen funnel, pour the mix into the Zipzicle to the fill line. Once you have them all filled, freeze for about 4-5 hours or until solid.

Enjoy by the kiddie pool, or in your rockin AC!